5 Ways To Help A Sluggish Immune System
Your immune system is almost beyond comprehension. It masterfully keeps you free from disease...
Zinc And Aging Immunity. How Does It Help?
(DougCookRD.com) Zinc has so many health benefits. It is one of the most...
September Is Alzheimer’s Awareness Month
(DougCookRD.com) Dementia is an overall term for a set of symptoms that are caused by...
March is Colon Cancer Awareness Month
Did you know that March is colon/colorectal cancer (CRC) awareness month? No? Well now...
What’s The Link Between Vitamin D and Depression?
Getting the ‘blues’ is normal. We all feel fed up, miserable and sad...
Vitamin D, Colds & The Flu. Oh My!
Colds are big business. In the United States (and proportionately similar here in Canada...
7 Top Winter Superfoods
(DougCookRD.com) Strategies to stay well throughout the winter are really no different than any...
Debunking Egg Myths. Part 1
(DougCookRD.com) Never before has the simple act of eating become more complicated. You can’t...
Diet, Nutrients, Telomeres And Longevity
(DougCookRD.com) The fountain of youth; the mythical spring whose waters are a source of...
Vegan? It’s About More Than B12 & Zinc
Vegetarian and vegan eating is more popular than ever before for a variety of...
Seasonal Affective Disorder (SAD). Can Nutrients Help?
Here we are again, well into winter and the days are short and the...