Best Foods To Improve Eyesight
So many things impact our health. The environment, our habits, including the foods we...
#011 Liposomes: The Benefits of Lypospheric Vitamin C
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you...
Anti Viral Foods And Nutrition
I’m writing this in the middle of the 2020 pandemic where the world has almost...
#009 IV vitamin C & Viral Infections / COVID
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first,...
IV Vitamin Therapy
Have you heard of IV lounges? These are clinics where you can get...
Skin Health Nutrition
A lot of people probably take their skin for granted. Because they see...
Fennel Orange and Radish Salad
This salad is a great way to include fennel. I never ate it growing...
Barley Cucumber Salad
This summer salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with...
The 8 Worst Foods For Your Brain
The brain is one of the most undervalued organs. True, people know that...
Do Antioxidants Impact Athletic Training?
You may have heard that antioxidants can help reduce your recovery time after strenuous...
Inflammation, Diabetes And Heart Disease. How Are They Li
Diabetes and heart disease are on the rise worldwide. Both are serious chronic (long-term)...
Vitamin D And Bone Health. Time To Ditch?
Keeping up-to-date on the latest research is no easy task. Science works like...