Duck Liver Pate
Growing up I never liked liver. We never had it as a main dish,...
Omega 3 Eggs. Are They Worth It?
(This post is in partnership with Burnbrae Farms) Most everyone I speak to has...
Keto Meatballs
I know what you’re probably thinking; “meatballs are already low carb and keto-friendly, I...
Chile-Spiked Lamb Shanks
You’ll love the flavours in this dish – a sweet-and-sour combination with a...
Debunking Egg Myths. Part 1
(DougCookRD.com) Never before has the simple act of eating become more complicated. You can’t...
Glycine. ‘Anti-aging’ Clout From This Humble
As an Integrative & Functional Nutritionist I’m always looking for new ways to help people...
Heartburn. Could It Really Be Due To LOW Stomach Acid?
How do you spell relief? R-O-L-A-I-D-S or so go the commercials. The scene is...
12 Steps To A Breakfast Of Champions. Part 1
Update March 2019 Everyone’s heard the expression “breakfast is the most important meal of...