9 Healthy Foods Rich In Iodine
Iodine quick facts Iodine is mainly used to make thyroid hormones. The thyroid helps...
Atrial Fibrillation. Can Nutrition And Lifestyle Help?
Atrial fibrillation (AFib) is a type of abnormal heart rhythm (arrhythmia). Your heart...
11 Signs And Symptoms Of Iodine Deficiency
Iodine is one of the 50+ nutrients you need every day to be healthy....
Leaky Gut, Autoimmunity & Mental Health. What’
(DougCookRD.com) The gut (a.k.a. digestive tract) is not just a tube that absorbs nutrients...
Spicy Tomato Avocado Smoothie
I know what you’re thinking, a spicy smoothie? Why not? It can’t all...
Iodine And Mental Health. What’s the Connection?
Say iodine and most people think of goiter; one type of thyroid disease characterized by...