Chicken Avocado Club Sandwich
A club sandwich, also called a clubhouse sandwich, is a sandwich of bread (occasionally...
Mediterranean Stuffed Peppers
Stuffed peppers is a dish that exists in different names and forms around the...
Pumpkin Orange Muffins
Pumpkin muffins are a great alternative to the usual poppy seed or bran staple....
Granola Bars
Granola bars, a.k.a. ‘energy bars’ are fantastic if they’re made with quality ingredients. Many...
Sweet Potato Brownies
Let’s face it, everyone loves desserts of some kind. Some love cake, others ice...
Baked Fig Crostini
Doug Cook RDN is a Toronto based integrative and functional nutritionist and dietitian with a...
Banana Date Walnut Bread
Quick breads and muffins are super popular. They’re easy to make and are a...
Banana Nut Bread
Banana bread is a classic. Some love it with walnuts, others not so much....
Strawberry, Pear And Lime Ice Pop
These bright and inviting frozen ice pops will grab any kid’s attention, but who’s...
Pineapple Cashew and Chili Pepper Spread
I’m pretty confident you’ve never had a dip like this before. It gets...
10 Reasons To Eat Bananas
Bananas are versatile food and easy to include in your diet. They have a...
Chocolate Mint Smoothie
Certain flavour combinations seem like they were designed to be because they seem so...