Chicken Avocado Club Sandwich

  A club sandwich, also called a clubhouse sandwich, is a sandwich of bread (occasionally...

Chicken Avocado Club Sandwich
Pumpkin Orange Muffins

  Pumpkin muffins are a great alternative to the usual poppy seed or bran staple....

Pumpkin Orange Muffins
Granola Bars

  Granola bars, a.k.a. ‘energy bars’ are fantastic if they’re made with quality ingredients. Many...

Granola Bars
Sweet Potato Brownies

  Let’s face it, everyone loves desserts of some kind. Some love cake, others ice...

Sweet Potato Brownies
Baked Fig Crostini

Doug Cook RDN is a Toronto based integrative and functional nutritionist and dietitian with a...

Baked Fig Crostini
Banana Date Walnut Bread

  Quick breads and muffins are super popular. They’re easy to make and are a...

Banana Date Walnut Bread
Banana Nut Bread

  Banana bread is a classic. Some love it with walnuts, others not so much....

Banana Nut Bread
10 Reasons To Eat Bananas

Bananas are versatile food and easy to include in your diet.   They have a...

10 Reasons To Eat Bananas
Chocolate Mint Smoothie

  Certain flavour combinations seem like they were designed to be because they seem so...

Chocolate Mint Smoothie