Blueberry Muffin Smoothie

  If you love blueberry muffins, then you are certainly going to want to add...

Blueberry Muffin Smoothie
Debunking Egg Myths. Part 2

(DougCookRD.com)   In  Debunking Egg Myths Part 1, I deconstructed the fundamentals of egg nutrition, explained.

Debunking Egg Myths. Part 2
Debunking Egg Myths. Part 1

(DougCookRD.com)   Never before has the simple act of eating become more complicated. You can’t...

Debunking Egg Myths. Part 1
Quinoa Pudding

    Have you jumped on the quinoa bandwagon yet?   I mean it’s hardly...

Quinoa Pudding
Chocolate Mint Smoothie

  Certain flavour combinations seem like they were designed to be because they seem so...

Chocolate Mint Smoothie
Creamsicle Smoothie

    Memories of creamsicles with the added boost of extra protein, brain-loving omega-3 fats,...

Creamsicle Smoothie
Quinoa Tabouli

  Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber and more, quinoa is gaining...

Quinoa Tabouli