#024 Achieving Peak Brain Performance
Pursuing health without the dogma for a mind wide open But first, “you must unlearn...
Doug Cook RD > mood
Pursuing health without the dogma for a mind wide open But first, “you must unlearn...
Substance use disorders (formerly referred to as substance abuse) such as alcohol, cocaine, or...
“A thousand smiles in every cup” Are you happy? It’s a straightforward question....
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you...
Blueberries are native to North America and they thrive in the glacial soils and...
The ketogenic diet is as hot as ever. It’s a low carb, high fat...
As someone who has generalized anxiety, I can tell you it’s a bitch sometimes....
Working in Canada’s largest hospital for mental health and addiction, I absolutely appreciate the...
Iodine is one of the 50+ nutrients you need every day to be healthy....
Ever heard of prebiotics? Maybe not but no doubt you’ve heard of probitoics and...
Dietary fats can be grouped into one of three main categories based on their...
(www.DougCookRD.com) For part 1 of this post series, check out it here. Leaky gut,...