Are Quorn Vegan Products Healthy?
Photo source Love them or hate them, so-called “mock meats” and “faux meats” are...
11 Best Foods High In Zinc
Zinc is a mineral that’s essential for health. It’s naturally found in some...
7 Foods High In Magnesium
Magnesium is the fourth most abundant mineral in your body after potassium, calcium and...
9 Nutrient Deficiencies That Can Cause Depression
Working in Canada’s largest hospital for mental health and addiction, I absolutely appreciate the...
Can Nutrition Help With Concussion Treatment?
As an expert in nutrition and brain health, I get asked routinely if nutrition...
Chocolate Blackberry Banana Superfood Smoothie Bowl
For all of you chocolate lovers, here is a healthy, mouth-watering smoothie bowl with...
Are Food Tracker Apps the Devil They’re Made Out To
(DougCookRD.com) Diet and fitness apps are plentiful indeed. Many people are using them to track...
Better Sleep Without Medications
Sleep. I don’t know about you but I love my sleep. Perhaps it’s...
Medicine’s Epic Fail For Managing Chronic Diseases
(DougCookRD.com) During the last half of the 20th century, medicine and healthcare became...
Brussels Sprouts
If you were like most kids, you hated Brussels sprouts along with peas, broccoli...