How Does Stress Impact Your Gut?

(DougCookRD.com)     We know that stress affects us physiologically. Our heart and breathing rates...

How Does Stress Impact Your Gut?
Is Fiber The New Protein?

(DougCookRD.com)   Protein has been enjoying the spotlight for the past decade or so and...

Is Fiber The New Protein?
Caffeine And Mood

  When I wake up, before I even think about the day ahead of me,...

Caffeine And Mood