Maca Hot Chocolate

  Perfect pairing Ever wonder how amazing it is that certain flavours...

Maca Hot Chocolate
Moroccan Harira Soup

  Harira is an authentic Moroccan soup made of tomato, lentils, and...

Moroccan Harira Soup
Barley 101. Part 2

(DougCookRD.com)   In Part 1 of the barley story, I introduced one of Canada's...

Barley 101. Part 2
Barley 101. Part 1

(DougCookRD.com)   If you’re like me, growing up, you may have had...

Barley 101. Part 1
The Power of Oats

(DougCookRD.com)   If you're like me, you probably have some fond memories...

The Power of Oats