What Is Blue Spirulina?

  Spirulina is one of the world’s most popular supplements; touted as being a detoxifier,...

What Is Blue Spirulina?
Raw Avocado Chocolate Pudding

  Avocado chocolate pudding Desserts are typically made with staples like eggs, butter, and cream...

Raw Avocado Chocolate Pudding
Spicy Tomato Avocado Smoothie

I know what you’re thinking, a spicy smoothie? Why not? It can’t all be berries,...

Spicy Tomato Avocado Smoothie
Debunking Egg Myths. Part 1

(DougCookRD.com)   Never before has the simple act of eating become more complicated. You can’t...

Debunking Egg Myths. Part 1
Brussels Sprouts

  If you were like most kids, you hated Brussels sprouts along with peas, broccoli...

Brussels Sprouts
Banana Berry Green Smoothie

  Smoothies are super popular and why not?   They’re one of the easy ways...

Banana Berry Green Smoothie