Best Foods To Improve Eyesight
So many things impact our health. The environment, our habits, including the foods we...
What Is Blue Spirulina?
Spirulina is one of the world’s most popular supplements; touted as being a detoxifier,...
Lutein and Zeaxanthin. Friends You Definitely Want.
Chances are, you’re not as familiar with lutein as you are, say, beta carotene....
The 8 Worst Foods For Your Brain
The brain is one of the most undervalued organs. True, people know that...
What Were The More Popular Nutrition Stories Of 2018?
It’s been an exciting year for nutrition, supplements and the health industry in general...
Raw Avocado Chocolate Pudding
Avocado chocolate pudding Desserts are typically made with staples like eggs, butter, and cream...
Edamame Avocado Dip with Wasabi
Dips. Spreads. Call them what you will. They’re a great way to pack in...
Spicy Tomato Avocado Smoothie
I know what you’re thinking, a spicy smoothie? Why not? It can’t all...
Debunking Egg Myths. Part 1
(DougCookRD.com) Never before has the simple act of eating become more complicated. You can’t...
Diet, Nutrients, Telomeres And Longevity
(DougCookRD.com) The fountain of youth; the mythical spring whose waters are a source of...
Brussels Sprouts
If you were like most kids, you hated Brussels sprouts along with peas, broccoli...
9 Ways To Love Your Heart and Brain
Making heart-healthy food choices is a very important part of an overall strategy when...