Apigenin – a newly appreciated ally in the longevit
Apigenin is a very common, naturally-occurring polyphenol found in the plant kingdom...
#014 Biohacking 101 With Oksana Andreiuk
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But...
9 Benefits of Zinc Carnosine
You’ve heard of zinc, maybe you’ve heard of carnosine, but probably have never heard of...
Is A Good Workout The Best Medicine?
Exercise is good for you. As the saying goes, “tell me something I don’t...
Carnosine. A Potent Anti-glycation Ally?
For many in the wellness industry, especially those with an interest in ‘anti-aging’, carnosine is...
Nicotinamide Riboside. The Next Longevity Darling?
Humans have been searching for the fountain of youth for, well, forever. A...
Why We Should All Be Lifting Weights
I know you may not want to be a body builder (it’s awesome...
Diet, Nutrients, Telomeres And Longevity
(DougCookRD.com) The fountain of youth; the mythical spring whose waters are a source of...