9 Nutrient Deficiencies That Can Cause Depression
Working in Canada’s largest hospital for mental health and addiction, I absolutely appreciate the...
9 Healthy Foods Rich In Iodine
Iodine quick facts Iodine is mainly used to make thyroid hormones. The thyroid helps...
11 Signs And Symptoms Of Iodine Deficiency
Iodine is one of the 50+ nutrients you need every day to be healthy....
Barley Jambalaya
from Go Barley A twist on a southern classic. Jambalaya is a Louisiana-origin dish of Spanish...
Spicy Tomato Avocado Smoothie
I know what you’re thinking, a spicy smoothie? Why not? It can’t all...
Iodine And Mental Health. What’s the Connection?
Say iodine and most people think of goiter; one type of thyroid disease characterized by...