#31. LCHF/Keto Diets In Medical Practice
Pursuing health without the dogma for a mind wide open But first, “you must unlearn...
#020 Deciphering Insulin Resistance
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you...
#019 Embracing LCHF/Keto Diets In Nutrition Practice
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you...
Keto Bagels
More and more, ketogenic diets are becoming more popular. Even without going “full...
Magnificent Magnesium Doesn’t Get Any Respect
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Blood Sugar Creeping Up? Get Better Control. Part 2
How to lower blood sugar levels This is a critical question I get all...
Blood Sugar Creeping Up? Get Better Control. Part 1
Blood sugar is literally that: the sugar in your blood. Your blood contains all...
Is Keto Good For Athletes? Part 2
In, Is Keto Good For Athletes? Part 1, I provided an overview of ketosis,...
Is Keto Good for Athletes? Part 1
Photo credit The keto health craze is here! And if you’re wondering whether you...