Atrial Fibrillation. Can Nutrition And Lifestyle Help?
Atrial fibrillation (AFib) is a type of abnormal heart rhythm (arrhythmia)....
Inflammation, Diabetes And Heart Disease. How Are They Li
Diabetes and heart disease are on the rise worldwide. Both are...
Do Omega-3s And Vitamin D Prevent Cancer And Cardiovascul
You know omega-3s fats and vitamin D are good for you. ...
The Fallacy of Natural Anti-aging
(DougCookRD.com) When I was 16, my mother was diagnosed with cancer....
Obesity By Canada’s Food Guide? For Real?
(DougCookRD.com) Canada's Food Guide has taken a lot of heat over...
How Does Folate Prevent Heart Disease?
(DougCookRD.com) When it comes to heart disease, the first thing that...
Inflammation And Health. Part 2
In Part 1, I discussed the impact of low-grade inflammation on chronic...
Inflammation And Health. Part 1
(DougCookRD.com) Inflammation is caused by an immune reaction on the cellular level....
Getting More Vitamin C. What’s The Evidence?
Vitamin C, a.k.a. ascorbic acid, is probably one of the best known...
9 Ways To Love Your Heart [and Brain] With Food
Making heart-healthy food choices is a very important part of an...
5 Reasons Why I Am Not Worrying About Saturated Fat
Growing up as a nutrition newbie I did everything in my...
Mighty Magnesium. Ten Lesser Known Facts
Magnesium is an essential nutrient that most North American's are not...