What Is SIBO? Is It Giving You Digestive Woes?
Updated July 2019 Bacteria have been part of the human experience since the very...
9 Symptoms Of Candida Overgrowth
By now, almost everyone knows that we live side by side, as it were with...
Constipation Remedy. A Client’s Story
Constipation is no fun. I have a memory from a time when I...
Does Your Gut Health Affect Your Skin?
Updated April 4, 2019 One of the biggest motivations for clean eating is the...
6 Incredible Ways Beets Boost Your Health
Beets have been cultivated for a very, very long time; since pre-historic times in...
How Does Stress Impact Your Gut?
(DougCookRD.com) We know that stress affects us physiologically. Our heart and breathing rates...
Diet And Migraines. What’s The Connection?
(DougCookRD.com) Guest contributor: Alida Iacobellis, Dietetic Intern and MHSc Candidate Headaches and migraines affect.
World Digestive Health Day
(DougCookRD.com) Every May 29th, the World Gastroenterology Organisation (WGO), in collaboration with the WGO Foundation...
How Does Caffeine Impact Your Gut?
Many adults can’t imagine starting their days without a hot cup of coffee. According to...
13 Healthiest Beans, Grains & Legumes
Beans, grains, and legumes are praised far and wide by health experts. As...
March is Colon Cancer Awareness Month
Did you know that March is colon/colorectal cancer (CRC) awareness month? No? Well now...
What’s The Link Between Vitamin D and Depression?
Getting the ‘blues’ is normal. We all feel fed up, miserable and sad...