Red River Cereal

  Red River Cereal is a cereal made with a blend of cracked wheat, cracked rye, and whole...

Red River Cereal
Granola Bars

(DougCookRD.com)     Granola bars, a.k.a. ‘energy bars’ are fantastic if they’re made with quality.

Granola Bars
Blueberry Muffin Smoothie

(DougCookRD.com)   If you love blueberry muffins, then you are certainly going to want to...

Blueberry Muffin Smoothie
Apple Zucchini Flax Pancakes

(DougCookRD.com)   Pancakes make a great meal any time of the day. When made with...

Apple Zucchini Flax Pancakes
Homemade Fruit and Nut Bars

(DougCookRD.com) Fruit and nuts bars are all the rage these days. No nonsense snacks that,...

Homemade Fruit and Nut Bars