The Sweet Spot Workshop

  Not too long ago, I participated in the Sweet Spot Challenge where I had...

The Sweet Spot Workshop
Flaxseed Bread

  Flax seeds have been part of the human diet for thousands of years. They’ve...

Flaxseed Bread
Strawberry Banana Smoothie

  Whether you’re a strawberry smoothie, banana smoothie or a mixed strawberry banana smoothie kinda...

Strawberry Banana Smoothie
Almond Keto Fat Bombs

  Keto diets are hot, hot, hot right now. Everyone seems to be on a...

Almond Keto Fat Bombs
Cornmeal Porridge

Do you want to know how to make cornmeal porridge? Perhaps not as popular as...

Cornmeal Porridge
Red River Cereal

  Red River Cereal is a cereal made with a blend of cracked wheat, cracked rye, and whole...

Red River Cereal