Orange Bran Flax Muffins

  This is one of my favorite bran muffin recipes. It’s so easy to make...

Orange Bran Flax Muffins
Asparagus Guacamole

  Traditional guacamole uses avocado as everyone knows but this is a twist on the...

Asparagus Guacamole
Eggplant Walnut Pate

  Traditional patés are made from liver. They are delicious and extremely nutritious being rich...

Eggplant Walnut Pate
Oatmeal Pancakes

  Growing up I had my fair share of pancakes but like most people, I...

Oatmeal Pancakes
Fruited Couscous Salad

  Couscous and couscous salads are a Mediterranean staple.   In North America, most are...

Fruited Couscous Salad
Barley Cucumber Salad

  This summer salad combines barley, a great-tasting grain, with fresh vegetables.   Flavored with...

Barley Cucumber Salad
Almond Sunflower Spread

  Dips and spreads are hugely popular.   They go well with so many other...

Almond Sunflower Spread