11 Best Foods High In Zinc
Zinc is a mineral that’s essential for health. It’s naturally found in some...
Doug Cook RD > eggs
Zinc is a mineral that’s essential for health. It’s naturally found in some...
(This post is in partnership with Burnbrae Farms) Most everyone I speak to has...
Iodine quick facts Iodine is mainly used to make thyroid hormones. The thyroid helps...
Your liver is amazing. Unlike some organs, your liver is a true multi-tasker....
Dietary fats can be grouped into one of three main categories based on their...
(DougCookRD.com) In Debunking Egg Myths Part 1, I deconstructed the fundamentals of egg nutrition, explained.
(DougCookRD.com) Never before has the simple act of eating become more complicated. You can’t...
It’s been my experience that essentially no one has heard of choline unlike, say...
Growing up as a nutrition newbie I did everything in my power to avoid...