Plums And Prunes. Everything You Need To Know
Plum is a common name for certain members of the genus Prunus domestica, which...
Iberogast
Do you suffer from digestive symptoms? If you do, you’re not alone. ...
Guar Gum. The Right Fibre 4 IBS Discomfort
I routinely encounter people in both my hospital work and private practice who struggle with...
9 Symptoms Of Candida Overgrowth
By now, almost everyone knows that we live side by side, as it were with...
Constipation Remedy. A Client’s Story
Constipation is no fun. I have a memory from a time when I...
Leaky Gut, Autoimmunity, And Mental Health. What’s
(www.DougCookRD.com) For part 1 of this post series, check out it here. Leaky gut,...
6 Incredible Ways Beets Boost Your Health
Beets have been cultivated for a very, very long time; since pre-historic times in...
World Digestive Health Day
(DougCookRD.com) Every May 29th, the World Gastroenterology Organisation (WGO), in collaboration with the WGO Foundation...
Is Fiber The New Protein?
(DougCookRD.com) Protein has been enjoying the spotlight for the past decade or so and...
5 Tropical Fruits You Should Add To Your Diet Today
(DougCookRD.com) In a world where ketogenic diets have celebrity status, and the anti-sugar fervor...
How Does Caffeine Impact Your Gut?
Many adults can’t imagine starting their days without a hot cup of coffee. According to...
Artichoke’s Health Benefits And Easy Ways To Enjoy
(DougCookRD.com) Guest contributor: Alida Iacobellis, Dietetic Intern and MHSc Candidate Do you ever get...