The Gut Brain Axis. Your Ally for Better Health
What if I told you there was some truth to the old saying ‘gut feeling’?...
Figs. So Much More Than The Classic Fig Newton™ Cookie
(DougCookRD.com) Figs Delicious, sweet figs are one of the most popular fruits enjoyed since ancient...
5 Tips For Healthy Digestion
(DougCookRD.com) Digestion is the process by which the body breaks down food in order...