Flaxseed Bread

  Flax seeds have been part of the human diet for thousands of years. They’ve...

Flaxseed Bread
Red River Cereal

  Red River Cereal is a cereal made with a blend of cracked wheat, cracked rye, and whole...

Red River Cereal
Sugar alcohols. Friend Or Foe?

(DougCookRD.com)     Sugar alcohols are a group of sweeteners also known as “polyols” and...

Sugar alcohols. Friend Or Foe?
Gut bacteria and leafy greens

(DougCookRD.com)     Leafy greens have long been promoted as a healthy food. Even Canada’s...

Gut bacteria and leafy greens