Are Just EGGS What They’re Cracked Up To Be?
A recent announcement caught my attention. Sodexo, a global food services and facilities management company...
Duck Liver Pate
Growing up I never liked liver. We never had it as a main dish,...
Choline and DHA. The Pregnancy Dynamic Duo
When it comes to prenatal nutrition, several nutrients get a lot of attention. These...
Omega 3 Eggs. Are They Worth It?
(This post is in partnership with Burnbrae Farms) Most everyone I speak to has...
Best Liver Health Diet
Your liver is amazing. Unlike some organs, your liver is a true multi-tasker....
Getting enough protein. Is it all about timing?
I had the pleasure of moderating a nutrition symposium by the Dairy Farmers of...
Debunking Egg Myths. Part 1
(DougCookRD.com) Never before has the simple act of eating become more complicated. You can’t...
Vegan? It’s About More Than B12 & Zinc
Vegetarian and vegan eating is more popular than ever before for a variety of...
Choline. Always A Bridesmaid, Never A Bride
It’s been my experience that essentially no one has heard of choline unlike, say...
12 Steps To A Breakfast Of Champions. Part 1
Update March 2019 Everyone’s heard the expression “breakfast is the most important meal of...