Choline and DHA. The Pregnancy Dynamic Duo
When it comes to prenatal nutrition, several nutrients get a lot of attention. These...
Omega 3 Eggs. Are They Worth It?
(This post is in partnership with Burnbrae Farms) Most everyone I speak to has...
Best Liver Health Diet
Your liver is amazing. Unlike some organs, your liver is a true multi-tasker....
Getting enough protein. Is it all about timing?
I had the pleasure of moderating a nutrition symposium by the Dairy Farmers of...
Debunking Egg Myths. Part 1
(DougCookRD.com) Never before has the simple act of eating become more complicated. You can’t...
Vegan? It’s More Than B12 And Zinc That’s At
Vegetarian and vegan eating is more popular than ever before for a variety of reasons....
Choline. Always A Bridesmaid, Never A Bride
It’s been my experience that essentially no one has heard of choline unlike, say...
12 Steps To A Breakfast Of Champions. Part 1
Update March 2019 Everyone’s heard the expression “breakfast is the most important meal of...