Berberine. A Supplement Worth Considering?
Dried barberry (berberis) – a source of berberine There are thousands of supplements (a.k.a....
Creamy Tomato Coconut Soup
If you love tomatoes, and the creaminess of coconut for that matter, then you’re...
Debunking Egg Myths. Part 1
(DougCookRD.com) Never before has the simple act of eating become more complicated. You can’t...
5 Reasons I’m Not Worrying About Saturated Fat
Growing up as a nutrition newbie I did everything in my power to avoid...