Nicotinamide Riboside. The Next Longevity Darling?
Humans have been searching for the fountain of youth for, well, forever. A...
Vitamin K2 Benefits. What Are They?
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Vitamin D Deficiency. Is This You?
Vitamin D is an essential fat-soluble vitamin. It’s sometimes called the “sunshine vitamin” because your...
Atrial Fibrillation. Can Nutrition And Lifestyle Help?
Atrial fibrillation (AFib) is a type of abnormal heart rhythm (arrhythmia). Your heart...
9 Foods To Lower Blood Pressure Naturally
High blood pressure, or hypertension, refers to elevated pressure of blood against your artery...
DPA Omega 3. The Forgotten Omega 3
By now, everyone and their uncle has heard of omega-3 fatty acids. Almost everyone...