Flaxseed Bread

  Flax seeds have been part of the human diet for thousands of years. They’ve...

Flaxseed Bread
Cornmeal Porridge

Do you want to know how to make cornmeal porridge? Perhaps not as popular as...

Cornmeal Porridge
Banana Date Walnut Bread

  Quick breads and muffins are super popular. They’re easy to make and are a...

Banana Date Walnut Bread
Classic Bran Muffins

  Muffins, when made with quality ingredients, are a great option for breakfast on the...

Classic Bran Muffins
Chocolate Mint Smoothie

Chocolate mint is one of my favourite flavours. Mint chip ice cream anybody? Yum. This...

Chocolate Mint Smoothie
Creamsicle Smoothie

  Memories of creamsicles with the added boost of extra protein, brain-loving omega-3 fats, and...

Creamsicle Smoothie