Flaxseed Bread

  Flax seeds have been part of the human diet for thousands of years. They’ve...

Flaxseed Bread
Cornmeal Porridge

Do you want to know how to make cornmeal porridge? Perhaps not as popular as...

Cornmeal Porridge
Banana Date Walnut Bread

  Quick breads and muffins are super popular. They’re easy to make and are a...

Banana Date Walnut Bread
Classic Bran Muffins

(DougCookRD.com)   Muffins, when made with quality ingredients, are a great option for breakfast on...

Classic Bran Muffins
Chocolate Mint Smoothie

(DougCookRD.com) Chocolate mint is one of my favourite flavours. Mint chip ice cream anybody? Yum....

Chocolate Mint Smoothie
Creamsicle Smoothie

(DougCookRD.com)   Memories of creamsicles with the added boost of extra protein, brain-loving omega-3 fats,...

Creamsicle Smoothie
Apple Zucchini Flax Pancakes

(DougCookRD.com)   Pancakes make a great meal any time of the day. When made with...

Apple Zucchini Flax Pancakes