What Is The Best Magnesium For Anxiety?
As someone who has generalized anxiety, I can tell you it's...
What Were The More Popular Nutrition Stories Of 2018?
It's been an exciting year for nutrition, supplements and the health...
Turmeric Ginger Tea
Also known as turmeric golden milk or turmeric latte, turmeric ginger tea...
The Role Of Nutrition In Concussion Treatment And Managem
(DougCookRD.com) As an expert in nutrition and brain health, I...
September Is Alzheimer’s Awareness Month
(DougCookRD.com) Dementia is an overall term for a set of symptoms that...
Is It Possible To Exercise Your Brain? YES!
(DougCookRD.com) Working in Canada's largest mental health and addictions hospital, I...
Aging Well. It’s Easier Than You Think
(www.DougCookRD.com) Aging.....is it a disease? If so, should we take...
7 Healthiest Beans, Grains & Legumes
Beans, grains and legumes are praised far and wide by health...
Liposomal Glutathione Is A Better Supplement
Update March 2019 Gluta-what? There's a good chance you've...
Lutein. The Next Big Thing In Brain Health?
We've known for years that dark green vegetables, as well as,...
Broccoli Rabe and Sun-Dried Tomatoes With Pine Nuts
Broccoli rabe (commonly marketed in English as broccoli raab, rapini or...