Iberogast
Do you suffer from digestive symptoms? If you do, you’re not alone. ...
7 Tips For Thanksgiving Digestive Health
I love autumn. Of course, spring and summer are welcomed breaks from winter’s bitter...
Guar Gum. The Right Fibre 4 IBS Discomfort
I routinely encounter people in both my hospital work and private practice who struggle with...
What Is SIBO? Is It Giving You Digestive Woes?
Updated July 2019 Bacteria have been part of the human experience since the very...
9 Symptoms Of Candida Overgrowth
By now, almost everyone knows that we live side by side, as it were with...
11 Ways For You (And Your Gut) To Survive The Holidays
The holiday season is always a mixed bag when it comes to well-being. ...
Sugar alcohols. Friend Or Foe?
(DougCookRD.com) Sugar alcohols are a group of sweeteners also known as “polyols” and...
Constipation Remedy. A Client’s Story
Constipation is no fun. I have a memory from a time when I...
Apple Cider Vinegar Health Benefits. What’s The Dea
Apple cider vinegar is VERY popular in the ‘alternative’ and natural health community. ...
IBS Triggers. It’s Not Just About FODMAPs
(DougCookRD.com) Irritable bowel syndrome, or IBS sucks! For those who suffer from...