#021 Food Mood And Eating To Beat Depression
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you...
Doug Cook RD > anxiety
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you...
Omega-3 fats are known to have many health-promoting benefits. For this reason, fatty...
Working at Canada’s largest teaching hospital for mental health and addiction, I see the...
Do you have unexplained symptoms like asthma, wheezing, runny nose or headaches? Perhaps...
As someone who has generalized anxiety, I can tell you it’s a bitch sometimes....
They say caffeine is the most widely consumed psychotropic drug in the world. ...
Working in Canada’s largest hospital for mental health and addiction, I absolutely appreciate the...
(www.DougCookRD.com) Foods, Supplements and your Neurotransmitters Neurotransmitters are made from amino acids, which are the..
Looking back on my life, I was always a worrywart. I was what...
(DougCookRD.com) Eating gives us a sense of pleasure, it makes us feel good and in...
Many adults can’t imagine starting their days without a hot cup of coffee. According to...
Getting the ‘blues’ is normal. We all feel fed up, miserable and sad...