Vitamin D Deficiency. Is This You?

Vitamin D is an essential fat-soluble vitamin. It’s sometimes called the “sunshine vitamin” because your...

Vitamin D Deficiency. Is This You?
Raw Avocado Chocolate Pudding

  Avocado chocolate pudding Desserts are typically made with staples like eggs, butter, and cream...

Raw Avocado Chocolate Pudding
Sauteed Kale with Onions & Garlic

(DougCookRD.com) Kale has been around forever but has been enjoying superfood status for awhile. Kale...

Sauteed Kale with Onions & Garlic