Raw Avocado Chocolate Pudding

(www.DougCookRD.com)

 

Raw Avocado Chocolate Pudding

Course Dessert
Cuisine American
Keyword antiaging, anticancer, avocado, fruit, lutein
Prep Time 20 minutes
Servings 6

Ingredients

  • 2 medium to large avocados
  • 1/2 cup/125 ml almond milk
  • 1/4 cup/63 ml water
  • 1/4 – 1/3 cup/63-85 ml raw cacao powder
  • 1/2 cup/125 ml melted coconut oil
  • 1/4 – 1/3 cup/63-85 ml agave nectar
  • pinch of sea salt
  • 2 Tbsp/30 ml maple syrup
  • 1/2 tsp/2.5 ml vanilla extract

Instructions

  1. Combine all of the ingredients in a food processor and process until smooth.
  2. If pudding is too thick, thin with a little water
  3. Distribute between small dishes such as ramekins

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