Roast vegetables: aubergine, pepper, tomato spread on bread

Eggplant Walnut Paté

(DougCookRD.com)

Pate made with walnuts

 

Traditional patés are often made from liver. They can be delicious and very nutritious [rich in choline, vitamin A, B vitamins]. This vegetarian version is a great option for those who don’t want to eat a liver-based pate. It’s filled with flavor, and also healthful full of vitamin E, soluble fiber, magnesium and antioxidants. Enjoy it on a special occasion or as an everyday spread with whole grain crackers.

Eggplant Walnut Pate

Traditional patés are often made from liver. They can be delicious and very nutritious [rich in choline, vitamin A, B vitamins]. This vegetarian version is a great option for those who don’t want to eat a liver-based pate. It’s filled with flavor, and also healthful full of vitamin E, soluble fiber, magnesium and antioxidants. Enjoy it on a special occasion or as an everyday spread with whole grain crackers.
Course Appetizer, Snack
Cuisine American
Keyword fiber, nuts, vegetable
Prep Time 13 minutes
Cook Time 45 minutes
Total Time 58 minutes
Servings 8

Ingredients

  • 1 large eggplant
  • 1 cup walnut pieces
  • 2 teaspoons fresh ginger root peeled, grated, and finely chopped
  • 2 cloves garlic mashed
  • 1 tablespoon extra-virgin olive oil
  • 1/8 teaspoon ground allspice
  • Salt and hot pepper sauce to taste