Curried Cashews

(DougCookRD.com)

 

 

Curried Cashews

Course Appetizer, Snack
Cuisine American
Keyword cashews, nuts, protein, vitamin e
Prep Time 9 minutes
Cook Time 10 minutes
Total Time 19 minutes

Ingredients

  • 2 Tbsp of olive avocado or macadamia nut oil.
  • 2 tsp. curry powder
  • 1 tsp. cumin
  • 1 tsp. turmeric
  • 1 tsp. sea salt
  • 1/4 tsp. cayenne
  • 2 cups roasted cashews

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Heat olive oil at low/medium heat in a small skillet.
  3. Add curry powder, cumin, turmeric, sea salt and cayenne; cook, stirring constantly, until aromatic, about 30 seconds.
  4. Toss the cashews with the curry olive oil mixture on a baking sheet; spread the nuts in a single layer.
  5. Bake until the nuts are hot and shiny, about 10 minutes.
  6. Cool to room temperature.

Doug Cook RDN is a Toronto based integrative and functional nutritionist and dietitian with a focus on digestive, gut, and mental health.  Follow me on Facebook, Instagram and Twitter.