Apigenin – a newly appreciated ally in the longevit
Apigenin is a very common, naturally-occurring polyphenol found in the plant kingdom...
Supplements
Best Foods To Improve Eyesight
So many things impact our health. The environment, our habits, including the foods we...
Omega 3 Fats And Addiction
Substance use disorders (formerly referred to as substance abuse) such as alcohol, cocaine, or...
Anti Viral Foods And Nutrition
I’m writing this in the middle of the 2020 pandemic where the world has almost...
#006 All things Integrative & Functional Nutrition
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first,...
Does Happy Coffee Really Make You Smile?
“A thousand smiles in every cup” Are you happy? It’s a straightforward question....
IV Vitamin Therapy
Have you heard of IV lounges? These are clinics where you can get...
#004 What Goes Into Making Quality Supplements?
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first,...
11 Best Foods High In Zinc
Zinc is a mineral that’s essential for health. It’s naturally found in some...
Algae Omega 3. Not Just For Vegans
Omega-3 fats are known to have many health-promoting benefits. For this reason, fatty...
BioAstin Astaxanthin.
Chances are, you’ve never heard of astaxanthin, and that’s OK. It certainly hasn’t...
9 Benefits of Zinc Carnosine
You’ve heard of zinc, maybe you’ve heard of carnosine, but probably have never heard of...