Cranberry Kale Cooler

(DougCookRD.com)   Kale is a super nutritious crucifer vegetable; vegetables with several...

Cranberry Kale Cooler
Chocolate Mint Smoothie

(DougCookRD.com) Chocolate mint is one of my favourite flavours. Mint chip ice...

Chocolate Mint Smoothie
Creamsicle Smoothie

(DougCookRD.com)   Memories of creamsicles with the added boost of extra protein,...

Creamsicle Smoothie
Quinoa Tabouli

(DougCookRD.com)   Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber and...

Quinoa Tabouli
Kale Chips

(DougCookRD.com)   Kale is an awesome vegetable, there's no denying. As a...

Kale Chips