Classic Bran Muffins

(DougCookRD.com)   Muffins, when made with quality ingredients, are a great option...

Classic Bran Muffins
Mexican Corn Muffins

(DougCookRD.com) This recipe is from a muffin cookbook I stumbled upon a...

Mexican Corn Muffins
Quinoa Pudding

(DougCookRD.com)     Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber...

Quinoa Pudding
Cranberry Kale Cooler

(DougCookRD.com)   Kale is a super nutritious crucifer vegetable; vegetables with several...

Cranberry Kale Cooler
Chocolate Mint Smoothie

(DougCookRD.com) Chocolate mint is one of my favourite flavours. Mint chip ice...

Chocolate Mint Smoothie
Creamsicle Smoothie

(DougCookRD.com)   Memories of creamsicles with the added boost of extra protein,...

Creamsicle Smoothie