Apigenin – a newly appreciated ally in the longevit
Apigenin is a very common, naturally-occurring polyphenol found in the plant kingdom...
Functional Nutrition
Best Foods To Improve Eyesight
So many things impact our health. The environment, our habits, including the foods we...
Are Just EGGS What They’re Cracked Up To Be?
A recent announcement caught my attention. Sodexo, a global food services and facilities management company...
Omega 3 Fats And Addiction
Substance use disorders (formerly referred to as substance abuse) such as alcohol, cocaine, or...
Anti Viral Foods And Nutrition
I’m writing this in the middle of the 2020 pandemic where the world has almost...
#006 All things Integrative & Functional Nutrition
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first,...
IV Vitamin Therapy
Have you heard of IV lounges? These are clinics where you can get...
#004 What Goes Into Making Quality Supplements?
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first,...
Algae Omega 3. Not Just For Vegans
Omega-3 fats are known to have many health-promoting benefits. For this reason, fatty...
BioAstin Astaxanthin.
Chances are, you’ve never heard of astaxanthin, and that’s OK. It certainly hasn’t...
9 Benefits of Zinc Carnosine
You’ve heard of zinc, maybe you’ve heard of carnosine, but probably have never heard of...
Is A Good Workout The Best Medicine?
Exercise is good for you. As the saying goes, “tell me something I don’t...