Waterlogged. 8 Glasses Of Water Per Day Debunked. Part 2
In Part 1, I reviewed some of the more popular (and unfounded) reasons for...
Doug Cook RD > Blog > Page 20
In Part 1, I reviewed some of the more popular (and unfounded) reasons for...
It’s time I bust this one wide open. Of all the nutritional myths...
Green smoothies. It’s what for breakfast, lunch, or as a snack. If you’re...
Updated Feb 2019 Berries are amazing. The most exciting news about berries is...
Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber and more, quinoa is gaining...
Pancakes make a great meal at any time of the day. When made...
Broccoli rabe (commonly marketed in English as broccoli raab, rapini or broccoli rabe) is...
Kale is an awesome vegetable, there’s no denying. It’s still enjoying the limelight...
Fruit and nuts bars are all the rage these days. Really nothing new,...
Update March 2019 Everyone’s heard the expression “breakfast is the most important meal of...
Salads obviously don’t have to be all about the greens. They are typically...
Update Dec 2019 A few years ago, no one had heard of quinoa. Fast...