Iberogast

  Do you suffer from digestive symptoms?   If you do, you’re not alone.  ...

Iberogast
Are You Skinny Fat?

  You might consider yourself lucky if you’ve always been a “normal” weight without having...

Are You Skinny Fat?
The Sweet Spot Workshop

  Not too long ago, I participated in the Sweet Spot Challenge where I had...

The Sweet Spot Workshop
7 Foods High In Magnesium

  Magnesium is the fourth most abundant mineral in your body after potassium, calcium and...

7 Foods High In Magnesium
Magnesium. Doesn’t Get Any Respect

< ![CDATA[Magnesium is the fourth most common mineral in the body after calcium, potassium and sodium. You’d think being in the

Magnesium. Doesn’t Get Any Respect