Chocolate Mint Smoothie

(DougCookRD.com) Chocolate mint is one of my favourite flavours. Mint chip ice cream anybody? Yum....

Chocolate Mint Smoothie
Creamsicle Smoothie

(DougCookRD.com)   Memories of creamsicles with the added boost of extra protein, brain-loving omega-3 fats,...

Creamsicle Smoothie
Easy Pork Chops in Gravy

(DougCookRD.com)     It’s no secret that I love my pressure cooker. I think every...

Easy Pork Chops in Gravy
Quinoa Tabouli

(DougCookRD.com)   Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber and more, quinoa is...

Quinoa Tabouli
Apple Zucchini Flax Pancakes

(DougCookRD.com)   Pancakes make a great meal any time of the day. When made with...

Apple Zucchini Flax Pancakes