Classic Bran Muffins

  Muffins, when made with quality ingredients, are a great option for breakfast on the...

Classic Bran Muffins
Mexican Corn Muffins

  This recipe is from a muffin cookbook I stumbled upon a long time ago;...

Mexican Corn Muffins
Quinoa Pudding

    Have you jumped on the quinoa bandwagon yet?   I mean it’s hardly...

Quinoa Pudding
Banana Berry Green Smoothie

  Smoothies are super popular and why not?   They’re one of the easy ways...

Banana Berry Green Smoothie
Cranberry Kale Cooler

Green smoothies have enjoyed the spotlight for the past decade or so.   Not for...

Cranberry Kale Cooler
Chocolate Mint Smoothie

  Certain flavour combinations seem like they were designed to be because they seem so...

Chocolate Mint Smoothie
Creamsicle Smoothie

    Memories of creamsicles with the added boost of extra protein, brain-loving omega-3 fats,...

Creamsicle Smoothie