Pursuing health without the dogma for a mind wide open
But first, “you must unlearn what you have learned” YODA
Getting the most out of life is all about performance including peak brain performance. Today, there are many tools and alternative interventions to help you overcome cognitive challenges, improve focus, mood, attention, creativity, and more.
One of the more innovative protocols involves Quantitative EEG brain mapping. Neuroscientist Dr. Andrew Hill breaks it all down for us.
Meet Dr. Andrew Hill
Dr. Andrew Hill is one of the top neurofeedback practitioners and peak performance coaches in the country.
He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognitive performance.
Dr. Hill is the founder of Peak Brain Institute, host of the Head First Podcast with Dr. Hill, and has lectured at UCLA, having taught courses in psychology, neuroscience, and gerontology.
Connect with Andrew
Listeners that mention this show will receive $250 off either a QEEG ‘brain map’ assessment or our remote program
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Doug Cook RDN is a Toronto based integrative and functional nutritionist and dietitian with a focus on brain and mental health and antiaging nutrition. Follow me on Facebook, Instagram, and Twitter.