Podcast Title Slides 1 - #024 Achieving Peak Brain Performance

#024 Achieving Peak Brain Performance

Podcast Title Slides 1 300x300 - #024 Achieving Peak Brain Performance

Pursuing health without the dogma for a mind wide open

But first, “you must unlearn what you have learned” YODA

 


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Getting the most out of life is all about performance including peak brain performance. Today, there are many tools and alternative interventions to help you overcome cognitive challenges, improve focus, mood, attention, creativity, and more.

 

One of the more innovative protocols involves Quantitative EEG brain mapping. Neuroscientist Dr. Andrew Hill breaks it all down for us.

Meet Dr. Andrew Hill

Dr. Andrew Hill is one of the top neurofeedback practitioners and peak performance coaches in the country.

 

He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognitive performance.

 

Dr. Hill is the founder of Peak Brain Institute, host of the Head First Podcast with Dr. Hill, and has lectured at UCLA, having taught courses in psychology, neuroscience, and gerontology.

Connect with Andrew

Peak Brain Institute

Twitter

Facebook

Instagram

YouTube

Linkedin

Listeners that mention this show will receive $250 off either a QEEG ‘brain map’ assessment or our remote program

YouTube Interview

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If you’re not yet subscribed to the Pursuing Health podcast, I highly recommend doing so today! Click on your favourite podcast directory or the RSS feed below. That way, you’ll be able to easily find all the new episodes, right when they come out.

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If you like what you hear, it would be amazing if you could leave a review on iTunes, too. Reviews help others find my podcast, which I think helps us all!

 

Simply open the podcast on iTunes, then go to “Ratings and Reviews”, and click “Write a Review”. This is your chance to let other people know why they should check out the episodes or share stories of how it’s helped you!

 

Also, if you are enjoying the podcast and want to support my work, you can help me with the “Buy me a coffee” donation tab below

 

Doug Cook RDN is a Toronto based integrative and functional nutritionist and dietitian with a focus on brain and mental health and antiaging nutrition. Follow me on FacebookInstagram, and Twitter.

 

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