What is the Gut - Brain Connection?
What you eat and drink directly affects the structure of your brain and structure, in turn, influences function, not only in terms of your risk for physical brain diseases such as dementia, but also your mood and other mental health disorders.
IT’S TIME. I NEED TO IMPROVE MY EATING HABITS
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9 Sources of Prebiotic Fiber For A Happy Gut
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Turmeric Ginger Tea
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The Importance of the Omega-6 to Omega-3 Ratio
(DougCookRD.com) Dietary fats can be grouped into one of three main categories based...
Vitamin C To Reduce Cold Duration?
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