zinc Archive

8 Ways To Use Canned Salmon

(DougCookRD.com)  Salmon really is a superfood – granted that word is misused all the time since no

Getting enough protein. Is it all about timing?

(DougCookRD.com) I had the pleasure of moderating a nutrition symposium by the Dairy Farmers of Canada in

Looking for a new twist on your marinade or rubs? Sabra Hummus!

(DougCookRD.com)  With the unofficial start to summer behind us, Canadians are greasing up the grill and firing

Death of the ‘detox’, Lentil Pasta & More 2017 Nutrition Trends

(DougCookRD.com) Almost everything is susceptible to trends and food and nutrition are no exception. Some trends are

7 Top Winter Superfoods

(DougCookRD.com) Strategies to stay well throughout the winter are really no different than any other time of

Beef Up Your Iron

(DougCookRD.com) Lean beef is an important source of 12 essential nutrients including high quality protein, iron, zinc

Mercury Toxicity. Do You Really Need To Worry About Eating Fish?

(DougCookRD.com) There’s no shortage of fear-mongering around the evils of mercury. We hear about its use in

Heartburn. Could It Really Be Due To LOW Stomach Acid?

(DougCookRD.com) How do you spell relief?    R-O-L-A-I-D-S or so go the commercials. The scene is familiar. If

Good Nutrition Supports Healing After Surgery

(DougCookRD.com) Illness and injury take a nutritional toll on the body. People who are well nourished are

Feeding Teenagers. Ensuring They Get The Nutrition They Need

(DougCookRD.com) The pre-teen and teen years, ages 9 to 18 essentially, is a period of rapid physical,