vitamins Archive

Are Food Tracker Apps the Devil They’re Made Out To Be?

( Diet and fitness apps are plentiful indeed. Many people are using them to track their calories

Questions I wished clients would ask me as a nutritionist

( I know what you might be thinking; ‘why did he say asked as a nutritionist and

Better Health In 2016 And Beyond. 8 Things To Start Right Away

( It’s that time of the year again. People from all walks of life, with the best

Why Are Dietitians So Afraid Of Supplements?

( Why ARE dietitians afraid of using supplements? It’s something I can’t seem to wrap my head

Medicine’s Epic Fail For Managing Chronic Diseases

( Photo credit During the last half of the 20th century, medicine and healthcare became increasingly focused

Getting More Vitamin C. What’s The Evidence?

( Vitamin C, a.k.a. ascorbic acid,  is probably one of the best known vitamins around. It is

9 Nutrient Deficiencies That Can Cause Depression

( Working in Canada’s largest hospital for mental health and addiction, I absolutely appreciate the impact of

Raw Chaga Mushroom By Giddy YoYo

( Mushrooms don’t get the respect they deserve. They have typically been seen as a garnish or

Malnutrition Revisted. Which Are You? Type A Or Type B?

( I think for most, the word malnutrition conjures up images of refugees in war torn countries.

Whole Life Expo 2012. From The Scientific To The Enigmatic

( I attended the Whole Life Expo [November 9-11], Canada’s Largest Showcase of Natural and Green Living,