saturated fat Archive

Lower Carb Diets ARE Effective And Safe For Diabetes

(DougCookRD.com) I recently came across this article, ahead of print, a.k.a. ‘in press accepted manuscript’ which had

5 Reasons Why I Am Not Worrying About Saturated Fat

(DougCookRD.com) Growing up as a nutrition newbie I did everything in my power to avoid saturated fats.

Interview With Bruce Fife – Author of The Coconut Oil Miracle

(DougCookRD.com) There is no shortage of confusion around saturated fats and coconut oil. Once vilified, coconut oil

Baked Apple With Brazil Nuts And Figs

(DougCookRD.com) What do you do when you’ve got lots of apples in the house or, as was

Becel Omega3plus Margarine

(DougCookRD.com) Product: Becel Omega3plus Manufacturer: Unilever   unilever.ca The Position: Source of omega-3 polyunsaturated fats Ingredients: Canola and sunflower oils, water, palm and

My Expectorate a.k.a. Spit. My DNA. My Results – Eating According To My Genes

(DougCookRD.com) One man’s food is another man’s poison – Lucretius As one of the dietitians that was

Februrary Is Heart Health Month. But It’s About More Than Just Your Heart

(DougCookRD.com) February is ‘Heart Health Month’ but why should the heart get all the attention? The heart

Nutiva Coconut Oil

Product: Nutiva Coconut Oil Manufacturer:

You asked, I answered. Butter Versus Margarine. Which One Is Healthier

Butter versus margarine – seems like