omega 3 fat Archive

Vegan? It’s More Than B12 And Zinc That’s At Risk

(DougCookRD.com) Vegetarian and vegan eating is more popular than ever before for a variety of reasons. This

Seasonal Affective Disorder (SAD). Can Nutrients Help?

(DougCookRD.com) Here we are again, well into winter and the days are short and the nights long.

Is Managing Diabetes As Simple As Using The Glycemic Index?

(DougCookRD.com) I’ve been counselling people with diabetes for nearly 18 years and I continue to encounter a

Nutrigenomix™ And Athletic Performance

(DougCookRD.com) If you haven’t read my other posts on Nutrigenomix, Eat According To Your Genes – Personalized

Quick Cured Sake Salmon With Quinoa

(DougCookRD.com) Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber and more, quinoa is gaining in popularity

Omega 3 Fats For Health Symposium 2014

(DougCookRD.com) I recently attended the DHA / EPA Omega 3 for Health Symposium that was co-supported by

Becel Omega3plus Margarine

(DougCookRD.com) Product: Becel Omega3plus Manufacturer: Unilever   unilever.ca The Position: Source of omega-3 polyunsaturated fats Ingredients: Canola and sunflower oils, water, palm and

By The Numbers. A Few Fun North American Health And Food Stats

(DougCookRD.com) I love to find sidebars in magazines that post stats in easy to read terms. It’s

Apple Zucchini Flax Pancakes

(DougCookRD.com) Pancakes make a great meal any time of the day. When made with whole ingredients like

PC Blue Menu Blue Cheese Dressing

(DougCookRD.com) Product: PC Blue Menu Blue Cheese Yogurt Dressing Manufacturer: Loblaws Inc The Position: Light – 50%