lutein Archive

Want A More Youthful Brain? Get More Lutein

(DougCookRD.com) Growing up I remember my grandmother giving me little nutrition nuggets taken from Canada’s Food Guide

Debunking Egg Myths. Part 1

(DougCookRD.com)Never before has the simple act of eating become more complicated. You can’t turn on the TV

Diet, Nutrients, Telomeres And Longevity

(DougCookRD.com) The fountain of youth; the mythical spring whose waters are a source of rejuvenation for anyone

9 Ways To Love Your Heart [and Brain] With Food

(DougCookRD.com) Making heart-healthy food choices is a very important part of an overall strategy when it comes

Lutein. The Next Big Thing In Brain Health?

(DougCookRD.com) We’ve known for years that dark green vegetables, as well as, corn and avocados are really

Strawberry Banana Blueberry Green Smoothie

(DougCookRD.com) Spinach hasn’t been as popular as kale [more on kale in my post here] but make

Chopped Kale by Cookin’ Greens

(DougCookRD.com) Manufacturer: Cookin’ Greens The Position: Making a healthy green shift never tasted so good Ingredients: frozen

Summer Skin Protection With Diet

(DougCookRD.com) Despite the current crappy spring we’ve been having so far, I’m confident the sun will arrive

Recipe. Kale Chips

(DougCookRD.com) Kale is an awesome vegetable, there’s no denying. As a crucifer, kale is part of a

Vision Support II By AOR

(DougCookRD.com) Surveys reveal that people are more fearful of losing their eyesight than they are a limb.