Inflammation Archive

Walnuts. A Rich History To Match Their Taste and Nutrition

(DougCookRD.com) Walnuts have been around for a very long time and have a rich history dating back

The Fallacy of Natural Anti-aging

(DougCookRD.com) When I was 16, my mother was diagnosed with cancer. At that time, I already had

Mediterranean Diet Reduces Genetic Stroke Risk: Study

(DougCookRD.com) The so-called Mediterranean dietary pattern has long been associated with lower rates of many chronic diseases

Questions I wished clients would ask me as a nutritionist

(DougCookRD.com) I know what you might be thinking; ‘why did he say asked as a nutritionist and

Could A Leaky Gut Be Contributing To Your Health Woes?

(DougCookRD.com) Have you ever heard of leaky gut? I know most haven’t. When I was working on

How Does Folate Prevent Heart Disease?

(DougCookRD.com) When it comes to heart disease, the first thing that comes to mind for most people

Living Longer. Living Better. Adding Life To Your Years

(DougCookRD.com) It’s no secret that Canadians are living longer. According to Statistics Canada, life expectancy has steadily

Heart Health Is More Than Just Lowering LDL ‘Cholesterol’

(DougCookRD.com)  Many are lead to believe that the only way to manage blood lipids, or fats such

Finding Religion Through Food. Tom And Gisele Brady’s Diet

(DougCookRD.com) Image credit / Andrew H Walker. Getty Images We’re not even 3 weeks into the new year

Farmberry Organic Moringa Leaf Powder

(DougCookRD.com)Photo credit I know what you’re thinking – “Again with this ‘superfoods’ stuff – I get it,