heart disease Archive

The Fallacy of Natural Anti-aging

(DougCookRD.com) When I was 16, my mother was diagnosed with cancer. At that time, I already had

Obesity By Canada’s Food Guide? For Real?

(DougCookRD.com) Canada’s Food Guide has taken a lot of heat over the decades and this writer is

Sugar. It’s More Than Just Sweetness

(DougCookRD.com) If you believed all the hype about sugar, you’d be led to believe that it is

How Does Folate Prevent Heart Disease?

(DougCookRD.com) When it comes to heart disease, the first thing that comes to mind for most people

Inflammation And Health. Part 2

Photo credit (DougCookRD.com) In Part 1, I discussed the impact of low-grade inflammation on chronic disease and health.

Inflammation And Health. Part 1

(DougCookRD.com) Photo credit Inflammation is caused by an immune reaction on the cellular level. It can be

Getting More Vitamin C. What’s The Evidence?

(DougCookRD.com) Vitamin C, a.k.a. ascorbic acid,  is probably one of the best known vitamins around. It is

9 Ways To Love Your Heart [and Brain] With Food

(DougCookRD.com) Making heart-healthy food choices is a very important part of an overall strategy when it comes

5 Reasons Why I Am Not Worrying About Saturated Fat

(DougCookRD.com) Growing up as a nutrition newbie I did everything in my power to avoid saturated fats.

Vitamin D And Depression. Magnesium Helps Heart Disease

Vitamin D improves depression and nerve pain in type 2 diabetes According to a new study that