health Archive

Is An All Fruit Diet Healthy?

(DougCookRD.com) Diet fads have been around for decades including all fruit diets or some variation thereof.  On

Better Sleep Without Medications

(DougCookRD.com) Sleep. I don’t know about you but I love my sleep. Perhaps it’s because I’m getting

Hunger Versus Cravings. Do You Know The Difference?

(DougCookRD.com) Ever been to a buffet where you’ve filled your plate again and again? Ever notice that

Questions I wished clients would ask me as a nutritionist

(DougCookRD.com) I know what you might be thinking; ‘why did he say asked as a nutritionist and

175 Best Superfood Blender Recipes – My Latest Book!!

(DougCookRD.com) I am super stoked to announce the publication of my latest book 175 Best Superfood Blender

Does The Cholesterol In Food Matter?

(DougCookRD.com) Canada has one of the longest life expectancies in the world. Many of the top causes

Medicine’s Epic Fail For Managing Chronic Diseases

(DougCookRD.com) Photo credit During the last half of the 20th century, medicine and healthcare became increasingly focused

What Is The Difference Between A Registered Dietitian And Nutritionist?

(DougCookRD.com) Education, training accreditation, and accountability  The title Registered Dietitian, Professional Dietitian, and Dietitian are protected by

Nutrition And Women’s Health

(DougCookRD.com) Women face many potential health related problems not the least of which are cardiovascular disease, breast

Registered Dietitian Versus Nutritionist At Answers.com

(DougCookRD.com) I am absolutely thrilled to have been asked to be a contributor and content expert for