flax Archive

Recipe. Blueberry Muffin Smoothie

(DougCookRD.com) If you love blueberry muffins, then you are certainly going to want to add this smoothie

Upgrade Your Smoothies and Protein Shakes

(DougCookRD.com) People always ask me all the time if smoothies and/or protein shakes are a good idea?

Product Review: enerjive™ Quinoa Crackers – Italian

(DougCookRD.com) Manufacturer: enerjive™ The Position: food should taste good and be good for you Ingredients: Organic quinoa flakes, millet

9 Ways To Love Your Heart [and Brain] With Food

(DougCookRD.com) Making heart-healthy food choices is a very important part of an overall strategy when it comes

Superfood Smoothie Blend Powders By Navitas Naturals

(DougCookRD.com) Navitas Naturals is a certified organic, green business headquartered in Marin County, California. Their mission is to

Orange Bran Flax Muffins

(DougCookRD.com) Orange Bran Flax Muffins Ingredients 1 1/2 cups oat bran 1 cup all-purpose flour 1 cup

Apple Zucchini Flax Pancakes

(DougCookRD.com) Pancakes make a great meal any time of the day. When made with whole ingredients like

Homemade Fruit and Nut Bars

(DougCookRD.com) Fruit and nuts bars are all the rage these days. No nonsense snacks that, if made

Does Your Pantry Have These 8 Superfoods?

(DougCookRD.com) Superfoods, ugh, there, I said. As many may know, I hate the word. It’s meaningless, undefined,

Afraid Of Fruit? What About HFCS? You Might Have Fructophobia.

(DougCookRD.com) Fructophobia, the irrational and sensationalized fear of fructose, a common sugar that precedes humanity, is alive